Pandurang Kumbhar, 41, from Pune, changed his eating habits, made walking and running part of his routine, and used a smart watch and AI to track his progress. Here, he shares how his weight dropped by 16.45 kg and several of his health and fitness markers improved.
How India's Jumbo King Is Taking On McDonalds And Burger King Without Selling Chicken Burgers.
Indian cricket fans travelled thousands of kilometres, paying exorbitant prices for tickets and travel, to witness the India-Pakistan men's cricket final at the Asian Games in Nagoya, Japan, creating an atmosphere reminiscent of a stadium back home.
'There was a huge cultural gap. I could not understand the slang, the Mumbai lingo, and would often feel left out during conversations. Since I had studied in the Hindi medium till then, I could not understand English,' says Anup Raaj, an alumnus of IIT-B and founder of InstaPreps AI, a confidence-building platform for students, and coaching institute 7Classes.
The Maharashtra Food and Drug Administration (FDA) has suspended the licences of several food establishments in Mumbai, including the Nair Hospital canteen and Olympia Coffee House, due to serious violations of food safety and hygiene standards. Inspections revealed issues like unsanitary conditions, improper food handling, pest infestations, and lack of trained staff. The FDA also cancelled licences of other businesses and seized unhygienic milk products as part of a festive season campaign.
Comparing the two states is comparing an apple to an orange. I ate apples for years. Then I felt I needed some citrus, and I moved to oranges. That doesn't make the apple a lesser fruit, reflects Binu Alex.
Terming the case as "rarest of the rare", additional judge (special judge) S R Salunkhe sentenced Bhimrao Kamble, who was present in the witness box.
For a child who is six years old, one hour is the limit, says rediffGURU Dr Deepa Suvarna.
Rain and road trips go hand in hand in Maharashtra. For countless travellers, the season isn't complete without a plate of steaming-hot Kanda Bhaji on a jaunt to Karjat at Thakare Hotel.
Maharashtra's Food and Drug Administration (FDA) has introduced a permanent, year-round food safety calendar to ensure public health during major festivals. This first-of-its-kind initiative categorises festivals into three levels and implements a four-stage inspection mechanism, focusing on preventing adulteration and unsafe food practices for high-demand products like sweets, dairy, and edible oils.
The Small Animal Hospital, which provides world-class treatment to pets and strays alike, continues Ratan Tata's legacy.
For these startups, qcom is emerging as a launch and discovery platform, not simply a fulfilment channel.
At Jantar Mantar, where students are protesting the NEET paper 'leak' and demanding the Education Minister's resignation, volunteers have transformed the site into a community kitchen, providing a steady supply of food and refreshments as a powerful expression of solidarity.
rediffGURU Komal Jethmalani explains if bananas and curd are safe to eat when you have a cold or a sore throat.
Researching Japan was like going down a rabbit hole. There is just so much to see and do, but I finally decided we would stick to the 'Golden Route' of Tokyo, Osaka and Kyoto, notes Radhika Mittal.
Temasek is exploring investment opportunities in India's booming IPL cricket league, a senior executive told Reuters, making the Singapore state investor the latest player to target one of the world's richest sports tournaments.
At sunset, in Vashi, New Bombay, a modest roadside stall, near the entrance of General Arun Kumar Vaidya Kala Kendra, quietly draws a steady stream of endless customers -- office-goers, students, families and regulars.
Back when India moved slowly, every window seat came with a view, and every rail journey came with excess baggage - food, fears, family drama, points out Ajanta Krishnamurthy.
Divya Nair shares the recipe for the perfectly-cooked salmon to be served with imperfect-looking mushroom pt and mashed potatoes, cooked with lots of love.
'While his cricketing achievements are obvious, people should remember Ajinkya Rahane, the person. Because he has inspired youngsters in the dressing room by his powerful humane gestures.'
What do you need to know about the MetLife Stadium that will host the 2026 World Cup final?
The Municipal Corporation of Delhi (MCD) is initiating a sealing drive against unauthorised commercial establishments in South Delhi. This action follows recent incidents, including a deadly fire in Malviya Nagar and a building collapse near Saket, which exposed widespread violations of building bye-laws and licence conditions.
A special court in Pune has sentenced 65-year-old Bhimrao Kamble to death for the kidnapping, rape, and murder of a three-year-old girl in Nasrapur village. The victim's family expressed satisfaction with the verdict and called for its swift execution. The court termed the crime "rarest of the rare," delivering the sentence within 60 days of the incident.
In the latest advisory, rediffGURU Dr Deepa Suvarna explains what young children should eat to support healthy growth and development.
Bharti Airtel added 7.64 trillion in value over the past five years, making it the biggest wealth creator in India's private sector, while the IT sector, including TCS, Infosys, and Wipro, collectively lost 8.5 trillion in value, according to the latest Burgundy Private Hurun India 500 report.
Monsoon is the breeding season for fish and shellfish, making them more susceptible to contamination, warns Zamurrud Patel, chief dietitian, Gleneagles Hospital. Instead, include freshly cooked chicken, eggs or pulses in your meals to meet your daily protein requirements.
At the heart of the decision is concern over the survival of Meghalaya's neighbourhood retailers.
PepsiCo India plans a significant investment of Rs 5,700 crore by 2030 to enhance its production capabilities, focusing on its concentrate plant in Madhya Pradesh, a unit in Assam, and land acquisition in Tamil Nadu to expand its snack business footprint in South India.
Families of victims of the Pahalgam terror attack mark the first anniversary, recounting the horror and seeking justice and support for those affected.
Discover the inspiring journey of Komal Prabhu, called the Queen of GSB Cuisine, that saw her switch professions -- a Bharata Natyam dancer became a celebrated chef devoted to preserving traditional Gaud Saraswat Brahmin food traditions.
Mother Dairy has launched a naturally degradable milk pouch, a first in India, designed to break down in soil and reduce plastic waste. The new packaging will be used for cow milk across Delhi-NCR starting June 5th.
As Shastri Bhawan nears demolition, one of Delhi's most iconic government buildings leaves behind six decades of stories, power, journalism and public life.
A 16-year-old boy was apprehended for shooting a 17-year-old student at a restaurant in Amar Colony after an argument. The victim is in critical condition, and police are investigating the incident and searching for the remaining suspects.
A 55-year-old man was beaten to death in Maharashtra's Beed district following a dispute between his family and another, police said.
A 20-year-old youth was found dead at a government school in Gurugram. Police are investigating the circumstances surrounding his death, including a possible head injury.
The TMC and BJP are clashing over Bengal's food culture, with allegations of potential dietary restrictions adding spice to the West Bengal election campaign.
Dehradun Police and the STF have arrested another person allegedly involved in the daylight killing of Jharkhand gangster Vikram Sharma three months ago.
Police have detained a distant relative in connection with the double murder of a woman and her son in Delhi. The victim's husband remains under scrutiny as the investigation continues.
A newly-married woman disappeared from a bus stop in Moradabad, Uttar Pradesh, while her husband was buying her snacks. Police have registered a missing person report and are investigating the incident.
Four individuals, including a nurse, have been arrested in Telangana for allegedly selling a newborn baby after falsely informing the mother that the child died after birth.
